Easy Vegetarian Meals for Students

Eating healthy on a student budget can be a challenge. Many college students are on tight budgets and may not have access to a kitchen or the time to prepare meals. Fortunately, there are many easy vegetarian meals that are both budget-friendly and delicious. Here are some easy vegetarian meals for students.

Vegetarian Chili

Vegetarian chili is a hearty and satisfying meal that can be made in a single pot. It’s also easy to customize with whatever vegetables you have on hand. Start by sautéing onions and garlic in a large pot. Add in diced tomatoes, beans, corn, and any other vegetables you’d like. Add in chili powder, cumin, and other spices to taste. Let the chili simmer for 15-20 minutes and serve with tortilla chips or over a bed of rice.

Vegetable Stir-Fry

Vegetable stir-fry is another great option for an easy vegetarian meal. Start by prepping your vegetables by chopping them into bite-sized pieces. Heat a wok or large skillet over medium-high heat and add in a tablespoon of oil. Add in the vegetables and stir-fry for about 5 minutes, or until the vegetables are cooked through. Add in some soy sauce, garlic, and ginger for extra flavor. Serve over a bed of cooked rice or noodles.

Veggie Burgers

Veggie burgers are a great option for a quick and easy vegetarian meal. You can buy pre-made veggie burgers at the store or make your own. To make your own, start by mixing cooked vegetables, such as sweet potatoes, mushrooms, and onions, with cooked grains, such as quinoa or rice. Add in some spices and a binding agent, such as an egg or flaxseed, to hold the burgers together. Form the mixture into patties and cook in a skillet for about 5 minutes on each side. Serve with your favorite toppings, such as lettuce, tomato, and avocado.

Vegetarian Tacos

Vegetarian tacos are a great option for an easy meal. Start by prepping your vegetables by chopping them into small pieces. Heat a skillet over medium heat and add in a tablespoon of oil. Add in the vegetables and let them cook for about 5 minutes, or until they’re cooked through. Add in some spices, such as chili powder, cumin, and garlic powder. Serve in taco shells or over a bed of lettuce and top with your favorite toppings, such as salsa, cheese, and avocado.

Vegetarian Pasta

Vegetarian pasta is a great option for a quick and easy meal. Start by cooking your favorite pasta according to the package instructions. While the pasta is cooking, heat a skillet over medium heat and add in a tablespoon of oil. Add in your favorite vegetables, such as mushrooms, bell peppers, and onions, and let them cook for about 5 minutes, or until they’re cooked through. Add in some garlic and spices, such as oregano and basil, and let the vegetables cook for a few more minutes. Add in some tomato sauce and let the sauce simmer for a few minutes. Serve over the cooked pasta.

Vegetarian Wraps

Vegetarian wraps are a great option for a quick and easy meal. Start by prepping your vegetables by chopping them into small pieces. Heat a skillet over medium heat and add in a tablespoon of oil. Add in the vegetables and let them cook for about 5 minutes, or until they’re cooked through. Add in some spices, such as cumin, coriander, and garlic powder. Heat some tortillas in the microwave or on the stovetop and fill with the cooked vegetables and your favorite toppings, such as lettuce, tomato, and avocado. Serve the wraps with some salsa or guacamole.

With these easy vegetarian meals, students can enjoy healthy and delicious meals without breaking the bank. Whether you’re looking for a quick and easy weeknight meal or a hearty weekend feast, these vegetarian recipes are sure to satisfy.